We’ve all experienced sore, achy muscles as some point or another. When your muscles work harder than they’re used to, it actually causes microscopic damage to the fibers in the muscles. This leads to mild or severe soreness and stiffness that can sometimes make it difficult to stay active.
One common solution to ease muscle soreness is a professional massage. At SV Massage, we offer a variety of therapeutic massages in our Cherry Hill, NJ, location that can provide comfort and relaxation to tight muscles.
What Is a Deep Tissue Massage?
This popular massage technique is primarily used to treat musculoskeletal issues. Such issues include muscle strains and sports injuries. With slow strokes, a massage therapist will apply firm pressure to target deep layers of your muscles and connective tissue.
Benefits of Deep Tissue Massage Therapy
While a deep tissue massage is known to provide many benefits to the mind and body, it’s primarily used to treat muscle pain. Check out the infographic below to learn why a professional deep tissue massage from SV massage in Marlton, NJ, is right for you, and then continue reading below:
Breaks up Scar Tissue
Scar tissue, which is made up of collagen fibers, takes the place of healthy tissue that has been destroyed by injury or surgery. The firm pressure applied in deep tissue massage therapy gets deep within muscle fibers and breaks down scar tissue.
Improves Blood Pressure
Stress and tension in the muscles can cause pain. A deep tissue massage can alleviate this pain by relaxing sore and stiff muscles, which can improve circulation. This has been known to reduce stress levels and blood pressure.
Speeds up Injury Recovery
Your muscles tighten up when they get injured in order to prevent further injury. However, a tight muscle can restrict blood flow, which interferes with the healing process. A deep tissue massage will help relax tight muscles so that they receive the appropriate amount of blood supply needed for injury recovery.
Are you experiencing pain and discomfort from stiff muscles? Schedule a deep tissue massage today with one of our skilled therapists and relieve yourself of tense muscle soreness. Call 609-736-2312 to book your next appointment.