6 Massage Therapy Myths — and the Real Facts

How much do you know about massage therapy? Massage as a health and relaxation technique dates back thousands of years, so most people know a few facts about the practice or have even mastered some basic massage techniques. But are the facts you know actually true, or have you fallen for any of these frequently […]

What Are Tension Headaches, and What Are the Best Ways to Treat Them?

You know how annoying it can be if you’ve ever had a headache. The repeated throbbing in your head can make even accomplishing the most basic tasks feel like wading through a battlefield. If you have tension headaches or have ever struggled with them, you know how miserable it can make your life. Fortunately, there […]

How an Office Massage Could Enhance Productivity

Jobs can generate a lot of stress, and having a way to help diminish that stress is the best choice for boosting employee productivity and behavior. Your office setting may benefit greatly from having office massages. They are becoming increasingly popular in large companies that have many employees. It creates an escape from the work […]

Having Trouble Sleeping? Try a Massage!

No one can function at their best without the proper amount of sleep. Unfortunately, it’s common for Americans to attempt to go about their days without getting enough sleep. If you’re one of these people, you know firsthand the struggle of staying awake during the day while you complete your assignments at work or run […]

Can Massages Boost Your Immune System?

Massages have grown in popularity over the years worldwide, and for good reason. Every day, more individuals seek out massages as part of their quest for healthier lifestyles and are experiencing tremendous results from their sessions.