DEEP TISSUE THERAPY

1 hr | $105 1 hr 30 min | $145 2 hr | $195

What is Deep Tissue Therapy?

Deep tissue therapy is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially beneficial for chronic aches and pains, such as stiff necks, upper back, low back pain, leg muscle tightness, and sore shoulders. The technique involves slower strokes and deeper pressure, targeting the inner layers of muscles and fascia to break down adhesions and relieve tension. This type of massage can help improve circulation, reduce inflammation, and promote overall relaxation and recovery.

Personalized for Your Needs

Deep tissue therapy is personalized for your needs by tailoring the treatment to address your specific areas of tension and discomfort. They will use a combination of techniques from Trigger Point Therapy, Swedish Massage strokes, Myofascial Release, and Therapeutic Stretching to get you back to feeling great and pain free.

Does Deep Tissue Therapy Hurt?

Deep tissue therapy can sometimes cause discomfort or mild pain, especially when the therapist is working on adhesions or particularly tight areas. This discomfort is generally temporary and should be tolerable. It's important to communicate with your therapist during the session to ensure the pressure is adjusted to a level that is effective yet comfortable for you. While some soreness may be felt after the massage, it typically subsides within a day or two, leaving you feeling more relaxed and with reduced muscle tension.

Deep Tissue Therapy Has Many Proven Health Benefits

  • Pain Relief

  • Improve range of motion and flexibility

  • Help athletes of any level prepare for, and recover from, strenuous workouts

  • Reduce muscle tension

  • Relax and soften injured, tired, and overused muscles

  • Reduce spasms and cramping

  • Improve posture

  • Enhance athletic performance

  • Generate confidence and feeling of well-being

  • Increases awareness of mind-body connection

  • Relief from headaches

  • Reduce anxiety and depression symptoms

 

Balance and Maintain Your Body with Deep Tissue Therapy

Our Deep Tissue Therapy comes in 60-minute sessions for $105, 90-minute sessions for $145, or a 2-Hour session for $195. To schedule an appointment today, please call 609-736-2312 or send an email to massagebysv@gmail.com.