1 hr | $85
1 hr 30 min | $120
2 hr | $160
Do you suffer from muscular pain and tight unbalanced muscles that might benefit from the attention of a skilled massage therapist near Mount Laurel, Marlton, Cherry Hill, Moorestown, NJ or another location in the South Jersey and Philadelphia area?
If so, then a therapeutic Deep Tissue Massage is what you need.
What is Deep Tissue Massage?
Deep Tissue Massage is a more intense, therapeutic massage that concentrates on the deep layers of muscle and the thin, fibrous connective tissue that enclose your muscles and organs. This therapeutic massage requires advanced training and a comprehensive understanding of both anatomy and physiology. Deep Tissue Massage is also perfect for clients who prefer medium to deep pressure.
Personalized for Your Needs
Deep tissue therapy can be applied in different ways, so customized massage treatments are tailored to your needs to get you feeling your best. Additionally, certain areas of the body are more sensitive than others to deep pressure. The massage therapist will work on these areas, combining techniques from Trigger Point Therapy, Swedish Massage strokes, Myofascial Release, and Therapeutic Stretching.
During the Deep Tissue Massage, the massage therapist will often start off with softer pressure and then ease into deeper tissue. They will use deep pressure and long, slow, intensive strokes to target specific muscle groups and their surrounding tissues. They may also use firmer, deeper pressure from fingers, palms, or elbows to reach key areas for the muscles to release. With this massage, they can break up knots in your muscles which aid in the restoration of range of motion and mobility to injured tissue.
Does Deep Tissue Massage Hurt?
Clients often describe “a good pain” during this massage, a “sweet aching” that occurs when a strong pressure is also a source of relief. The client will breathe into the pressure points, then breathe out tension. The massage therapist will use gradual pressure and know when the pressure is right for each part of the body.
While some discomfort is normal, they will communicate with you to ensure that the pressure does not become too intense. They can modify their technique for each Deep Tissue Massage, focusing more on broad strokes or localized pressure based on your body’s individual needs.
Deep Tissue Massage Has Many Proven Health Benefits
- Alleviate low-back pain
- Improve range of motion and flexibility.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Increase and promote joint flexibility.
- Relax and soften injured, tired, and overused muscles.
- Reduce spasms and cramping.
- Improve posture.
- Enhance self-image and self-worth.
- Generate confidence and feeling of well-being.
- Increases awareness of mind-body connection.
The term “Deep Tissue Massage” covers all massage therapy techniques that access deeper muscles and focus on issues in the body that are related to muscle tension and pain. By addressing the muscles that have been causing your muscular pain, this massage will help you to feel and move better. In particular, researchers have found that Deep Tissue Massage reduces chronic back pain.
Breaks Up Scar Tissue
Deep Tissue Massage can break up scar tissue that forms both on the surface of the skin and deep inside the body in muscles. This scarring often limits movement, and once resolved, may lead to a greater range of motion.
Balance and Maintain Your Body with a Deep Tissue Massage
Whether you want a Deep Tissue Massage in Marlton, NJ or Mount Laurel, NJ, a pre-event Sports Massage in Moorestown, NJ, or a relaxing Swedish Massage in Cherry Hill, NJ, choose SV Massage Therapy for your therapeutic massage.
Our Deep Tissue Massages come in 60-minute sessions for $85, 90-minute sessions for $120, or a 2- Hour session for $160. To schedule an appointment today, please call 609-736-2312 or send an email to firstname.lastname@example.org.