Lower back pain is a common problem — so common, in fact, that a staggering 85% of Americans will experience lower back pain during their lives. This widespread chronic issue has no shortage of treatment options. But how do you find one that will really work? If you’re seeking scientifically supported treatment for lower back pain, massage therapy could provide the pain relief you’re looking for. Lower back pain massage therapy has been found to be an effective way to treat multiple kinds of lower back pain.
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November 11, 2021 at 3:11 pm | Is it Safe to Get a Neck Massage While Pregnant?
Pregnancy is a beautiful thing, but it can also put a lot of stress on your body. If you feel like your neck is tight and causing you headaches, you may wonder if you can get a neck massage. But your baby’s safety and wellbeing have you hesitate. Are pregnant women allowed to get massages?